Got up early this morning for a workout and some stress release. It was definitely worth it. Here's my problem though. I'll be the first to admit I have a lot of stress in my life. I'm usually pretty good at keeping that stress contained, although I know it's not good for me. So my problem is when I go to the gym it gives me entirely too much time in my own head to think. I'm looking for suggestions on this.
I'm going to post more when I'm actually at a computer. This typing on my phone is not cool